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Losing your hair can feel like losing control. You start scanning ingredient lists, googling cures, and wondering if what you eat is part of the problem — or the solution. The good news? Some nutrients actually can help. Not miracle cures. But real, research-backed vitamins and minerals that support your scalp, follicles, and overall hair […]

Let’s talk about two common skin conditions that rarely seem to get mentioned in the same breath—alopecia and acne. On the surface, they seem to belong in different corners of the dermatology world, but when you dig a little deeper, you’ll find there’s an interesting relationship between them. So, if you’ve ever wondered, “Why am